Being a Triathlete, I am always looking for ways to improve my speed in the open water.  Here is a great article about “Developing a Better Feel For The Water”

http://gcmendurance.com/?p=1193

Far better it is to dare mighty things, to win glorious triumphs, even though chequered by failure, than to take rank with those poor souls who neither enjoy much nor suffer much, because they live in the grey twilight that knows neither victory nor defeat.

By : Theodore Roosevelt Sent using AppFlute Inspirational Quotes Android App.

This is a podcast/blog that I am putting together over the next 12 months tracking top age group triathlete Seb Navarro as he works on obtaining his professional triathlon license.

Just wanted to let everyone know that if you are looking to acheive greatness in 2012.  Check out some of my e-books on amazon and/or gcmendurance.com

I am offering through GCM Endurance and Xtreme Multisports a 1$ chance to win 6-months free coaching.  There is no maximum.  This will go on through December and the winner will randomly be announced on 1/1/2012.